Which part of you is really running the show?
Take the repeating pattern quiz and find out
Your possible result? It starts by uncovering one of these core patterns:
The Inner Critic 🪞
Your high standards push you to grow, but relentless self-judgment can leave you feeling like nothing’s ever enough.
The People Pleaser 🎁
Your care is a gift. But when you’re always saying yes, your needs tend to disappear.
The Micro-Manager 📋
Structure helps you feel safe, but control can become a cage that leaves little room for ease or trust.
The Scroller 📱
Staying distracted helps you avoid discomfort, but it also keeps you from what really matters.
The Observer 👀
You’ve learned to stay quiet to stay safe, but silence can keep you unseen, even when you’re craving connection.
The Ruminator 🧠
You see all the angles, but endless analysis can keep you spinning and disconnected.