WORK WITH RICK
Holistic coaching
A space to slow down, get honest and understand what’s really going on.
SOUND FAMILIAR?
You’ve probably done a fair bit of work on yourself already.
Read the books.
Listened to the podcasts.
Tried to logic your way through it.
Yet you still find yourself getting tripped up by the same patterns and annoying self-sabotage.
This work might be for you if…
You’re ready to take a bit more responsibility for your side of things.
You’ve done a lot of thinking, learning and trying… but something still isn’t shifting.
You want more than insight… you want things to actually feel different.
ou can see there are patterns playing out, even if you don’t know how to change them yet.
You’re open to being honest - even if it’s a bit uncomfortable.
WHAT STARTS TO SHIFT
What tends to happen after doing this work is you start to see yourself more clearly. Not just the parts you like, but the patterns, reactions and habits that have been quietly running things.
Instead of trying to fix or force change, you begin to understand what’s actually going on underneath it all.
Then from there… you’re no longer reacting the same way every time.
“I'm meeting the real me for the first time in a long time.”
— Mel, business owner
Then over time, things start to feel different.
You trust yourself more.
You start saying what you actually mean.
You feel more grounded in who you are.
Your relationships become more honest.
Life feels a bit lighter.
Not perfect.
But more connected and a lot more yours.
“Getting to know yourself is the best thing you will ever do and Rick has a magical way of helping you to do this. If you feel stuck and uninspired by life, there are parts of you waiting for you to hear and acknowledge them.
— Greg, Author.
What working together looks like…
We start by laying it all out
What keeps happening, what keeps repeating and where things feel stuck.
We join the dots together and get a clearer picture of what’s actually going on.
From there, we meet regularly
We look at how these patterns are showing up in real time, where they’ve come from and how they serve you.
Not to get rid of them, but to start relating to them differently.
You'll have things to try
Small, practical experiments to take into your everyday life.
Nothing overwhelming - just new ways to start doing things a little differently.
I’m there alongside you through it
Someone to check in with, to challenge you when needed and support you when things get a bit wobbly.
This is not a fixed program, instead we explore and experiment with your unique situation and relational patterns.
WHAT TO EXPECT
The practical stuff
Format
In person in Murwillumbah or on Zoom
Session length
60-90 minutes
Frequency
Fortnightly, with experiments and check-ins between sessions
Investment
$350 per month
“The work we are doing is breaking down walls I’ve had up for so long. I’m living at last instead of hiding myself away for fear of being exposed “
— Kelly, Teacher
Let’s start a conversation…
You don’t need to have it all figured out before reaching out. If something on this page felt familiar… that’s enough.
Fill out this form and tell me a bit about yourself and what’s been going on for you.
I’ll get back to your within 24 hours and we can go from there.
