Ep 27: From control to connection - grief, growth and letting go with Scott Ellis

What if the way you’ve been holding it all together is the very thing keeping you stuck?

In this episode, I sit down with Scott Ellis to talk about what happens when we stop running on autopilot and start facing the things we’ve been avoiding — grief, uncertainty and the deeper questions of who we really are.

Scott shares his raw and honest journey through loss, identity shift and emotional reconnection after the passing of his wife. We talk about what it means to move from control to connection — not just with others, but also with ourselves.

Expect an open conversation about:

• Grief and the unexpected beauty that can come with it

• The emotional cost of control and overachievement

• Letting go of busyness as a measure of self-worth

• What rest, presence and fatherhood look like in real life

• The courage it takes to step into the unknown without a plan

If you’re navigating change, burnout or the long tail of grief, this one might land close to home.