Ep 40: A look back at the hard, the human and the unexpected of 2025 with Jo Dobson and Rick Watson

This episode is a little different. Jo and I sat down on the couch at the end of a massive year - no script, no structure, just two humans reflecting on what 2025 actually felt like.

What unfolded was honest, imperfect and surprisingly satisfying.

Together we explore:

  • The truth of hitting an end-of-year energy wall

  • Why we skipped recording earlier this week and chose connection over content

  • The “real” version of burnout- the kind that comes from misalignment, not overwork

  • What our podcasts, groups and therapy training taught us about storytelling and connection

  • The quiet gifts this year gave us: imperfection, belonging and resonance

  • The moments, people and conversations that touched us in unexpected ways

  • What we’re dreaming into for next year and what we’re learning to let be

If you’re craving a slower, more spacious take on end-of-year reflection, one that isn’t all highlight reels and forced positivity, this might be the episode you listen to on a walk or with a cup of tea.

It’s a conversation about being human… thanks for coming along for the ride.

🔗 Links:

Spotify
- YouTube
- Apple Podcasts

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Ep 39: Finding what matters most: a plot-twist story of family, identity and resilience with Bec Cortering